Self-Care: Not Just Bubble Baths & Meditation
February 11 @ 9:00 am - 10:30 am
What does self-care really mean for you? This training goes beyond the clichés of candles and quiet time to dive into what self-care actually looks like for each individual.
In this interactive session, we’ll explore self-care as a holistic approach to nurturing both your body and mind. You’ll take time for self-reflection, gain insights into your unique needs, and learn how to create a personalized self-care plan that truly works for YOU.
Self-care isn’t a “one-size-fits-all” concept, and it’s not just something you turn to when you’re running on empty. It’s a daily practice—a way to keep your cup full, so you can thrive instead of just survive.
Why Attend?
- Discover what self-care really means for you.
- Gain practical tools to create a sustainable, individualized self-care plan.
- Leave feeling inspired, empowered, and ready to prioritize your well-being.
Join us and redefine what self-care means—because it’s time to take care of YOU in the way you deserve!
